Jaydan goes to Cross Fit and is pretty stinking strong. Tonight we went to a competition that he participated in and I got light headed just watching him. He lifted 75 lbs over his head 10x and then had to pull himself up on a high bar to his waist 2x and then repeat. I think it was for 10 minutes...maybe 7. I'm not sure how many times he made it through each repetition but I think it was 5 or 6. I'm so impressed with his strength and endurance.
Jaydan wanted to me to join Cross Fit since my friend Suzie goes. I don't want to. It's expensive and I don't want to spend my time doing that. Suzie's niece owns the place and she doesn't have to pay since she also takes a few turns in the nursery a few times a week. It's a great past time if that's how you want to spend your time but right now I'd rather be with friends socializing.
I couldn't help but think about an earlier conversation at book club. Susan had to have her shoulder repaired and the other ones needs to be too. Her doctor and her were talking about her life and what she has done that could have caused the damage in her shoulders. Ummmm......hauling hay, riding horses, yard work, water skiing, hunting, snowmobiling are all things Susan has done over the years. I know all these things can be good for you but they can also be harmful. I'm thinking at my age strength exercises would be great but lifting probably not.
Friday
Wise Gals Book Club
I love hearing others report about their books. I really love listening to Susan. Susan can sell a book because she remembers so much and is able to share such good points and details. I really admire that in her. She shared things about the book I took for her to read "The Lion and the Lamb" and now I need to read it again because I couldn't remember some of the things she shared. I really learn a lot from these "wise gals". Belonging to this Book Club has been really good for me!
Posted by Dawn at 5:00 PM 2 comments
Kindy 500
The kindergarten kids all made cute cars and invited the parents and grandparents to come to a little parade they had. First they met in the gym and sang some cute patriotic songs. Parker didn't know that I was coming and had the cutest grin on his face when he saw me there with Natalie and Macie. I signed "I Love You" to him and he mouthed (very clearly) "I Love You Most"! He is such a cutie.
My hot flashes seem to attack me when I see my cute grands perform. My eyes were "sweating" and I had to wipe a few tears away. I've always had a problem with the my eyes "sweating" and suppose I always will. I'm so tender hearted!
The cars were all so cute. We have some very creative and talented "kids". Oh my heart swells at the cuteness of little ones.
When Parker was singing, I quite enjoyed the rhythm he possesses. His little head bounced with the bead of the songs. Such a cutie pie. It amazes me all that these kids learn in such a short period of time. We humans are pretty dang amazing. My cute kids and grands are pretty dang amazing!
My hot flashes seem to attack me when I see my cute grands perform. My eyes were "sweating" and I had to wipe a few tears away. I've always had a problem with the my eyes "sweating" and suppose I always will. I'm so tender hearted!
The cars were all so cute. We have some very creative and talented "kids". Oh my heart swells at the cuteness of little ones.
When Parker was singing, I quite enjoyed the rhythm he possesses. His little head bounced with the bead of the songs. Such a cutie pie. It amazes me all that these kids learn in such a short period of time. We humans are pretty dang amazing. My cute kids and grands are pretty dang amazing!
Posted by Dawn at 10:30 AM 2 comments
Food 4 Thought Friday
Food 4 Thought Friday
A little feast without the calories!!
Feel free to play along for some yummy fun! Go HERE to join in
Feel free to play along for some yummy fun! Go HERE to join in
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Breakfast ~ Would you rather legally change your last name to Hitler? OR Never eat chocolate again? I'd rather change my last name to Hitler. It would be easier to spell and pronounce for others than Ropelato is. I enjoy chocolate way too much to give it up!
Lunch ~ Would you rather have no internet? OR No cell phone? I could go without my phone easier than the internet. With the internet you would still be able to communicate with others. I don't think we have to be available 24/7 but it seems it has gotten to be that way.
Dinner ~ Would you rather go back in time and meet your ancestors? OR Go way into the future and meet your great grandchildren? As much as I love, appreciate and respect my ancestors I would much rather meet my grands that will be coming. The future appeals to me much more than the past.
Midnight Snack ~ Would you rather know the date of your death? OR The cause of your death? I think I'd rather know the date more than the cause. Knowing the cause might be way too stressful however knowing the date might be too. I'd like knowing the date so I could be on top of things and have things in order when they would need to be. I think it would easier to see the good in every day and appreciate the time you have left.
Recipe for the Week ~ (instead of your recipe for life, what is it just for the week?) Be Kind to Everyone! Pay attention to who might need you. Kindness really does matter and it can be so simple!
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Posted by Dawn at 8:00 AM 2 comments
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